Here are a few foods that can help improve your sex life.

Foods that can improve your sex life

If you find that your sex life has been suffering lately due to your waning libido, there are steps you can take that do not involve consulting a doctor or any medications. While no one home remedy will likely be a cure-all, there are everyday foods that you can incorporate into your diet that will have a positive impact on your bedroom activities. If for whatever reason you feel your interest in sex dropping – you're a little older, or under stress at work – you should work to make sure that part of your life remains active and fulfilling.

Here are a few foods that can boost your sex drive:

  • Lettuce: Even if you are not a huge fan of salads, lettuce can actually help your sex life. Iceberg lettuce contains an opiate that can activate your sex hormones, putting you more in the mood to be with your partner. The next time you are out to dinner, start off the night with a salad that will benefit you later!
  • Oysters: While oysters have often been cited as an aphrodisiac in the past, there are new facts to back that claim up. According to a writer from HealthCastle.com, oysters are high in zinc, "which can trigger a surge in the production of sex hormones."
  • Watermelon: According to a new study, watermelons – and their juice – are useful at relieving erectile dysfunction. While watermelon juice is 92 percent water, the other eight percent contains the phytonutrient citrulline, which converts to an amino acid that relaxes blood vessels. Watermelon can help improve blood flow to erectile tissue and increase arousal.

If you are looking for other ways to spice up your sex life, try an arousal gel or other natural lube from Blossom Organics!

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