If you have noticed that there's a spark missing in your sex life lately, you certainly aren't alone. Many couples face periods where they feel like their activities in the bedroom aren't up to par, but there are plenty of ways you can reverse this trend. Your sex life should be full and satisfying for you and your partner, no matter how many years you have been together or how many times each week you are between the sheets. You can elevate your sexual experiences in plenty of ways, as long as you keep an open mind and really work for it.
Here are a few tips to help heat things up in the bedroom:
- Do something different: One of the main reasons that couples can often feel as if they are in a sexual rut is because they stick to the same places and moves whenever sleeping together. Try and mix things up as much as you can – different positions, being intimate somewhere in the house outside the bedroom and an organic lubricant are all great ways to shake it up.
- Talk to each other: If you don't know what the other person is thinking or feeling, you will have a much more difficult time enjoying your time together in bed. Being open with the other person is absolutely essential.
- Use the right lubricant: Try experimenting with different sexual lubricants to see which ones you really enjoy. This will help you enhance your bedroom activities.