There are many reasons to have sex with your significant other on a regular basis. Not only does frequent sex result in less stress and more emotional and physical intimacy between a couple, it can also have a positive effect on your brain.
Researchers in the Netherlands studied the sex lives of around 2,000 men and women, finding that those who have sex frequently have faster brain speeds than those who do not. The investigation was originally meant to find if people in their 60s and 70s could ward off dementia and other mental issues by having sex often.
The findings were striking, as this physical activity was good for both those who are older and younger. Regular sex could improve memory, brain speed and intelligence, no matter a person's age. The researchers say that this is because of the anatomy of the brain and how it works in relation to the rest of the body.
Frequent time spent in bed encourages nerve growth in the brain, which amplifies and strengthens its power. The study also concluded was that the effect that sex has on the brain fades the longer one is with somebody in a long-term relationship. But continuing to have sex regularly can keep the mind sharp and active for years, well into our 60s and 70s.
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