Anyone who has felt the rush of cortisol that comes with stress can probably guess that it’s harmful to their health.
Based on the images we see in magazines and on screen, it seems like sexual intimacy is monopolized by youthful, flawless bodies.
Physical intimacy may not be the key to a happy, balanced romantic relationship, but it certainly doesn’t hurt!
We know there’s a whole lot more to a strong relationship than a healthy dose of time between the sheets!
We’ve often mentioned that working out can increase your libido and help get you raring to go in the bedroom, but now one personal trainer in New York City has taken that concept to the next level.